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Activities

SJÖBASTUN Book our wonderful new sauna located at the edge of Askrikefjärden. Enjoy a traditional sauna, with the view and the sunset over the bay, all year round.

There are unique opportunities for fun, sporty and challenging activities at Bosön – all year round!

MÄSTARTITELN Strength, endurance and intelligence are put to the test in various challenges, whether you compete in teams or individually. Mattias Sunneborn, from the TV programme that inspired the activity, can be booked as an instructor.

WHEELCHAIR BASKETBALL Action-packed, physical, fun and unique to Bosön. Laughs are guaranteed!

Play baseball in the middle of winter – or hockey on a hot summer’s day.

  • WELLNESS DAY

    Top yourself up with strength, joy and inspiration; a day in the name of good health! Together with Akazia, we create a memorable wellness day for you, full of group activities and inspiring lectures. There are activities for everyone, the level is tailored to the participants and there are a lot of exciting things to try out. Cross training, African dance, kayaking, yoga, Nordic walking, boxercise, zumba and more – whatever you want!


    Time
    Half or full day
    Number of people:
    no limit

    For more info please contact us..
  • WHEELCHAIR BASKETBALL

    Wheelchair basketball is a popular, fun activity – and unique to Bosön. You will receive instructions and a technology briefing. You will then be divided into two teams, each with five players, to play a match. Guaranteed to be physical and with lots of laughter! Up to 40 people can take part, and we often work with players from the national team to provide you with additional inspiration.

    Time
    1-2h
    Number of people:
    10-40p
    Price
    <12p 5950kr/group, >12p 499kr/p (ex. VAT)

    For more info please contact us..
  • MÄSTARTITELN

    Put yourself or your team to the test! Compete in teams or individually, and face different challenges involving strength, stamina and intelligence. Challenges are tailored to the group and how much time you have available. Do you want to raise the stakes a little higher? You can even book Mattias Sunneborn, from the TV show that inspired the activity, as an instructor.

    Time
    2-3h
    Number of people:
    10-60
    Price
    <10p 4500kr, >10p 450kr/p (ex. VAT)

    For more info please contact us..
  • TRAIN WITH A SPORTS PROFILE

    Experience a workout led by a skilful sports profile! Let the former Premier League coach Hans Backe lead you through a football training, boxing with world champion Anna Laurell or athletics with former Swedish champion in the long jump Mattias Sunneborn. The profiles can also be booked as speakers / moderators.




    Time
    approx. 1h
    Number of people:
    no limit

    For more info please contact us..
  • PROFILEN©

    Start getting into shape for your goal, whether running the Lidingöloppet or climbing Kebnekajse. Our physical test suits all types of amateur sportspeople. Using Profilen© we can test your pulse and perceived sensation when walking, power walking, jogging and running, strength in the hands, stomach and arms, explosiveness and strength in the legs. The test is carried out in collaboration with the elite sports lab.

    Time
    2,5-3h
    Number of people:
    10-20p
    Price
    699kr/p (ex. VAT)

    For more info please contact us..
  • GROUP TRAINING

    Get your conference going with a sprint by booking a short workout! Select from core, circle training, cross training, yoga, box, running technique and much more.







    Time
    approx. 45min
    Number of people:
    no limit

    For more info please contact us..
  • TEAM TRAINING

    Team Training is an experiential form of learning. Through fun group exercises, reflection, dialogue and theory opportunity are given to increase knowledge and understanding about their own individual and the group. Experienced instructors will lead the group exercises and reflections to allow the team to get the most out of their experience. Improve your communication, develop cooperation and solidarity in the group while you have fun together.

    Time
    2-4h
    Number of people:
    6-100p, 8-12p/group
    Price
    <10p, 5990kr/group, >10p, 599kr/p (ex. VAT)

    For more info please contact us..
  • HOCKEY - NORDIC ICE HOECKEYCENTER

    Whether you played hockey all life or never been on a pair of skates, this is the challenge for you! Compete against yourself or your colleagues in an NHL-like "Skills Competion". Choose between "Rapid Shot", Curling, fastest at 20 meters, or "hockey bowling". The team competition ends with a match to elect the winners. Of course, we tailor the event to your needs and desires.

    Time
    1-3h
    Number of people:
    max 30
    Price
    <12p, 580kr/p, >12p 480kr/p (ex. VAT)
    Optional
    Hockey professionals can be booked

    For more info please contact us..
  • COOKING ACTIVITIES

    Try your hand at being a chef for an evening! Cook your own dinner in a real restaurant kitchen with the help of our excellent chefs. Have fun, learn something new and enjoy your food in Rektorsvillan with a magnificent view. Three groups prepare the starter, main course and dessert. Our chefs will guide you through the cooking process.



    Time
    2-3h
    Number of people:
    10-24p
    Price
    1495kr/p (ex. VAT)

    For more info please contact us..
  • COOKING WITH A NUTRITIONIST/DIETICIAN

    Good nutrition is essential for good health and peak performance, both in everyday life and during training and competition. In Bosön's training kitchen, you can get hands-on training in diet and nutrition. The kitchen is brand new and is situated in the beautiful Rektorsvillan with its incomparable views of Askrikefjärden.




    Time
    3h
    Number of people:
    8-16p

    For more info please contact us..
  • LAKESIDE SAUNA

    Book our wonderful new sauna located at the edge of Askrikefjärden. Enjoy a traditional sauna, take in the view and the sunset over the bay, all year round. Enjoy a drink in the lounge or take your pick of something good to eat from our delicious menus.

    Time
    2h or more
    Number of people:
    max. 12p
    Price
    8p 1560kr, >8p 195kr/p, maxhyra 3000kr (ex. VAT)
    Optional
    Snacks & drinks

    For more info please contact us..
  • EVENING ACTIVITIES

    For groups that want a nice evening activity during the dinner, we offer several different options. For example, Music Quiz with talented singers, Code hunting or a culinary fight where you challenge each other in "kitchen skills".






    Time
    approx. 1h
    Number of people:
    no limit

    For more info please contact us..
  • FRISBEE GOLF

    Play on our scenic 9 hole course by yourself or challenge a friend. You can rent a frisbee and get a scorecard complete with map.

    Time
    approx. 45min
    Price
    30kr/p (inc. VAT)

    For more info please contact us..
  • KAYAKING

    Discover Bosön from a new perspective and enjoy the magical views from the water. Why not take family or friends on an outing along Lidingö's north shore? We have several one- and two-man recreational kayaks that can easily be launched from our beach, with the beautiful Stockholm archipelago just a few strokes away.

    Time
    Half or full day
    Number of people:
    up to 10p
    Price
    200-300kr/kayak (inc. VAT)

    For more info please contact us..
  • BOULES

    Boules is fun for everyone – beginners and champions alike. Play on our new boules court in a lush green environment at Askrikefjärden. Sets of boules can be borrowed from us.

    Price
    30kr/p (inc. VAT)

    For more info please contact us..